Units 1-3
Unit One - Food SafetyLearning about food safety is an important step in preventing yourself and others from becoming sick from unsafe foods. Foodborne illness can not only lead to discomfort, such as an upset stomach, gastrointestinal distress or vomiting, but it can also be severe, requiring hospitalization or even resulting in death.
Foodborne illness is preventable. It’s important to understand the causes of foodborne illness and steps you can take to minimize the chances of getting it. |
Unit Two - Knife SkillsThis unit charts a path for you to become more comfortable and proficient with handling a knife. You will learn some techniques that will help you safely and effectively cut a variety of vegetables of different shapes, sizes and textures.
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UnitThree - LegumesDried beans, peas and lentils, otherwise known as legumes or pulses, are the seeds of mature, fresh beans that have been dried. One of the oldest cultivated crops, dried beans are an excellent source of protein, dietary fiber and complex carbohydrates. Legumes are a vital and healthy staple in many cuisines around the world.
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